Awareness Talk at Rajkumar Kewalramani School

    • Women Empowerment

In the ongoing Rotary Week celebrations, under awareness talks in schools, a powerful talk
on mental health was taken by Rtn. Baljeet Kaur Anand at Rajkumar Kewalramani High School
on the topic ‘Your Mind Matters’
Points Discussed were:

How to Recognise & Manage Stress.
Building Positive Self Talk & Positive Self Image
Importance of Seeking Help
Believing in Oneself
The session was interactive and we had some amazing conversations and exercises!